You have been told all your life to fight your own battles, but when you confront an addiction, it means going to war with yourself. Going it alone often involves frustration and disappointment until eventually you lose all hope of being able to change. Online mindfulness training offers the support you need to succeed
Ultimately, at it’s core, counselling and psychotherapy is about the relationship between the counsellor and the client. I’ve never found the therapy itself to be a struggle or our ability to develop a therapeutic relationship any more challenging than in the face to face environment.
Unfortunately, due to travel restrictions put in place in response to Coronavirus, our clients are unable to get to us. It is for this reason that we have put together Hope Rehab Online Services to keep you safe and committed until things get back to normal.
Without Imagination There is No Hope by Paul Garrigan The Link Between Addiction and Impoverished Imagination The nastiest trick that addiction plays [...]
Anxiety can be debilitating emotionally, mentally and physically. But it doesn’t have to be. When we learn tools to deal with anxiety, we don’t need to be fearful or overwhelmed by it.