Episode 18 – King Baby
Who are you calling a ‘King Baby’? Don’t worry, this is not an insult but a useful way of looking at certain negative personality traits associated with addiction, so we can begin to overcome them.
Episode 17 – Shame
Podcast Episode 17 - Shame Image by Libertinus Yomango Hope Mindful Compassion Show - Episode 17 - Samina Talks About Shame Hosts: [...]
Motivated Reasoning
Ever heard of motivated reasoning? Find out how it leads us to feeling 'right' about doing things that harm ourselves and others and why the internet is making it worse.
How Imagined Realities Create Dissatisfaction with Life
Our ideas about how life 'should be' can bring us into conflict with reality to such an extent that we begin to feel alienated and lost. The ability of humans to experience 'imagined realities' has allowed us to take over the planet, but it may also be a reason for why we turn to drugs for solace when things don't match our expectations.
Episode 16 – The Mindfulness Approach to Addiction Recovery
Podcast Episode 16 – Mindfulness Approach for Addiction Recovery People have known for thousands of years that mindfulness can be a useful tool for [...]